Bilal Saeed's Heeriye performed by Voice Of Punjab India Contestant

Bilal Saeed's Heeriye performed by Laj

Bilal Saeed's Heeriye performed by Voice Of Punjab India Contestant Laj

Adhi Adhi Raat @ PC Hotel Faisalabad

Adhi Adhi Raat @ PC Hotel Faisalabad

Singer: Bilal Saeed
Song: Adhi Adhi Raat

Beyond Studios Beyond Entertainment

Presented by: BilalRoxX

7 Dont’s After A Meal | A Good Health Tool

7 Dont’s After A Meal

1. Don’t smokeExperiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes, chances of cancer is higher (Ouch!).

2. Don’t eat fruits immediatelyImmediately eating fruits after meals will cause stomach to be bloated with air. Therefore, take fruits 1-2 hrs after meal or 1 hr before meal.

3. Don’t drink teaBecause tea leaves contain a high content of acid. This substance will cause the protein content in the food we consumed to be hardened, thus difficult to digest.

4. Don’t loosen your beltLoosening the belt after a meal will easily cause the intestines to be twisted & blocked.
5. Don’t batheBathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

6. Don’t walk aboutPeople always say that after a meal walk a hundred steps and you will live till 99. In actual fact, this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we ate. After dinner, anyhow you can walk a bit.

7. Don’t sleep immediatelyThe food we ate will not be digested properly. Thus will lead to gastric disease & infections.
and at last


8. Don't Stop this nice Sharing "Recommend" it to your friends ;)

Khair Mangdi - Official Complete Video Song

Khair Mangdi - Official Complete Video

Singer: Bilal Saeed
Song: Khair Mangdi
Music: Dr. Zeus
Lyrics & Composition: Bilal Saeed
Label: Envy/Speed
Director: Jawad Bashir

Arbaz Khan | 12 Saal Ka Larka | Beyond Studios

Arbaz Khan | 12 Saal Ka Larka

Buy Now, iTunes: https://itunes.apple.com/us/album/12-saal-ka-larka-single/id706291726?ls=1

Singer/Rapper: Arbaz Khan
Song: 12 Saal Ka Larka
Music: Sharaf Qaisar
Production Company: Beyond Studios
Label: Beyond Records
Release Date: 28th September 2013
www.beyondstudios.com.pk

Daily Motion



Arbaz Khan | 12 Saal Ka Larka | Official Music... by BeyondRecordLabel

Bilal Saeed - Khair Mangdi - Official Trailer

Khair Mangdi - Official Trailer

Singer: Bilal Saeed
Song: Khair Mangdi
Music: Dr. Zeus
Lyrics & Composition: Bilal Saeed
Label: Envy/Speed
Director: Jawad Bashir

Bilal Saeed Facebook Cover photos

Bilal Saeed Facbook Covers

Bilal Saeed Facebook Cover photos, Bilal Saeed Pics, Bilal Saeed Image Galleries